Karen I.

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이학사(이공 계열) 優等/Honours
Psychological counselor 心理カウンセリング
Cognitive Behavioural Therapy (CBT) Practitioner Certificate 認知行動療法 (CBT)
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Karen I. 프로필

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Easy-going chatter

Hello ♪ This is Karen, a psychological counselor.

Worried that you don't want to talk to your friends, daily stress, feelings that are covered up ...
Would you like to spit it all out and take a breather?
Now that you're looking for help, it's probably the best time to do take action.

〇Table of contents 〇
·Specialized field
・ Consultation so far
・ What is important
·Final stage
・ Karen I.
〇Specialized field 〇
・ Human relations (partnership)
・ Communication (iMessage, how to draw boundaries with others)
・ Personality psychology

〇Consultation so far 〇
・ Because of the influence of the coronavirus, I tend to stay at home more often and feel depressed.
・ Personality (HSP, introvert, worry)
・ Partnership (quarrel, flirtation, affairs)
・ Human relations (friends, workplace, parent and child)
・ Trauma (domestic violence, sexual abuse, and subsequent impact on life)
・ Discrimination (LGBTQ +, race)
・ Overseas life (homesickness, cross-cultural communication, international romance)
・ Self-harm (wrist cut)
・ Procrastination habit
·Course in life
And so on.

〇What is important 〇
I value your feelings above all else.
Emotions naturally spring up and cannot be forcibly changed by our will. Sadness, guilt, jealousy, loneliness, guilt ... accept any emotion. Let's talk about it and be refreshed! Talking to someone who understands is a form of healing. When you heal your current emotions, your thoughts, actions, and tomorrow's emotions will change naturally.

If you can feel your emotions properly, many problems will be solved easily.
For example, if your husband is late to return, you may not be able to contact me.
If you blame your husband for "(you) don't always contact me" or say "you're not considerate", you'll get into a fight. But if you tell your feelings, "(I) want you to eat hot rice, I'd be happy if you contact me" and "I was looking forward to eating together, so I'm sad." They will be happier to contact you. What's more, just by telling it this way, the distance between the two people's hearts can be shortened.

Many people think that living with emotions can cause trouble, but the opposite is true. First of all, if I don't understand my feelings, I can't express it, and conflicts occur.
When you start to take good care of your feelings, not only will you be truly happy, but you will also be taken care of by the people around you. Counseling is the first step towards that.
Would you like to give yourself the best gift of "mental care"?
* 2020 "Perfect as is!" Workshop (Yamaguchi Prefecture) *

〇 Finally 〇
Thank you for reading until the end.
I accept reservations up to 6 hours before the session time, so please feel free to use it. I'm really looking forward to seeing you.

  ---

Karen I.
Born in California and raised in Yamaguchi and Texas.
Studied psychology at a Swedish university and counseling and therapy at an Australian graduate school.
♡ Likes ♡ Chocolate / Cappuccino / Reading / Walking / Picnic / IKEA / Modern Family

【 Cafetalk Translation / December 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.

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