David Yoga for functional STRENGTH!
Latest request: More than 1 month ago

Yoga for functional STRENGTH!

30min
1,900 P
Has Coupon
Authentic Yoga is about a balance of the mind and body, and TRUE balance must involve flexibility AND strength! To neglect one of these areas is to remain 'unbalanced' and closed off to the benefits of a life in PERFECT BALANCE!

Description

A truly complete system of health should be ALL ENCOMPASSING, and therefore cover all aspects of health and fitness. 

Strength is an area of fitness which is often overlooked by many people who gravitate to towards Yoga, as they feel that it is 'not for them' and they want to be lean and flexible - without 'big' muscles.

Strength does NOT mean having BIG muscles!

True strength is a fundamental element of health and fitness and without it you will never be truly healthy.
Our muscles are designed to stretch, but according to the natural laws of Yin and Yang, they also need to contract. 

Functional strength is an essential part of living a life in PERFECT BALANCE.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 12hours before lesson start time.→ 100% of price charged.
  • Between 12-24hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

All Lessons All Lessons
English
Yoga
Pilates
Workout
Stretching
Diet & Nutrition
Sports
Self Improvement
David
from
in
2221
309

Available Times  

This tutor’s schedule is irregular.
Please check availability when booking.
Shown in Asia/Tokyo time.
Yoga for functional STRENGTH!
30min
1,900P

David

from
 
in
 

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