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Audrey オードリー > 1-2-3 Weight Loss Plan

Pack of 3 1-2-3 Weight Loss Plan

30min 3,600 Points (1,200 Points per lesson)

Has Trial 20min 700 Points

Skype Lesson

3 Steps Weight Loss Plan, as easy as 1,2,3!

Material

Flexible

Lesson Pack Details

This is a 3-lesson pack. You will be issued 2 "coupons" when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 60 days of the confirmation date of the first request.

Description  

A detailed health symptoms form (pertaining to weight loss) and a Food and Water Tracker form will be sent to you before the first lesson.  Please complete these 2 forms and send them to me prior to the first lesson.

During the first lesson, I will ask some simple questions regarding your current eating habits and lifestyle. We will also discuss your previous diet plans and set realistic weight loss goals.

I will go over the health symtoms form and Food and Water tracker form with you.

An individualized meal plan will be sent to you after the first lesson.

* If we run out of time during the first lesson, the second lesson should be booked within 10 days, so we can continue the discussion, in order for me to prepare a customized meal plan. 

The second lesson should be booked at least 10 days after the first lesson. I will see if you have lost any weight.  If not, I will modify the diet plan.

The third lesson should be booked at least 10 days after the second lesson.  Please continue to use the Food and Water tracker.  I will continue to monitor your progress.



New Students Welcome!

This tutor's cancellation policy

Cancellation of pack lessons
'Unstarted' lesson packs can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.

Cancelling individual requests in a pack
• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the following policy.
Before request is confirmed (fixed)
• Cancelation possible at any time without charge.

After request is confirmed (fixed)
• Less than 12hours before lesson start time.→ Coupon will be consumed.
No-Show→ Coupon will be consumed.

Tutor's profile  

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758

Lessons

222

Students

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Audrey オードリー
Available Times
Mon21:00-Tue10:00
Tue21:00-Wed10:00
Wed21:00-Thu10:00
Thu21:00-Fri10:00
Fri21:30-Sat10:30
Sat21:30-Sun10:30
Sun21:30-23:30
Mon06:00-10:30


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Self-Introduction Hi, my name is Audrey.  My family and I live in Toronto. My hobbies are reading, traveling, and studying Japanese, and anything that has to do with fitness and health. ...

All lessons offered by this tutor 

  • All Lessons
  • Health & Fitness
  • English
  • Cantonese

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1-2-3 Weight Loss Plan

30min 3,600P

Skype Lesson
Pack of 3 (1,200 Points per lesson)

3 Steps Weight Loss Plan, as easy as 1,2,3!

Available Times


Mon 07:00   11:30
Mon 22:00 Tue 11:00
Tue 22:00 Wed 11:00
Wed 22:00 Thu 11:00
Thu 22:00 Fri 11:00
Fri 22:30 Sat 11:30
Sat 22:30 Sun 11:30
Sun 22:30 Mon 00:30

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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