Categorie insegnate


Language Fluency

Giapponese Madrelingua

Certificates

Registered Yoga Teacher (Yoga Alliance)
ズンバインストラクタ初級(ベーシック1)
First Class Licensed Teacher Junior High 保健体育
Licensed High School Teacher 保健体育
Documents to support the qualification have been confirmed

Tutor Stats

3,796
Lessons
182
Students
Less than 5 hours
Response
NDA
accepted
Video
Camera
using
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9 hours ago
logged in

Lesson offered using...

Orari disponibili  

This tutor usually accepts requests up to 24 hours before the desired lesson time
Lun 08:00   08:30
Lun 16:00   17:00
Lun 20:30   22:00
Mar 07:00   08:00
Mar 08:30   10:00
Mar 21:00   22:00
Mer 08:00   09:30
Mer 16:00   17:00
Mer 20:30   21:30
Ven 08:00   09:00
Ven 21:30   22:00
Sab 08:00   09:30
Dom 08:30   09:00
Dom 09:30   10:30
Dom 11:00   12:00
Schedule visible to 2 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Tantissime notizie e curiosità del mondo dai nostri tutor di Cafetalk!
 
3度目のアワード受賞にして初のグランプリを受賞しました!!投票&コメントして頂いた皆さん本当にありがとうございます^^そして継続してレッスンを受けてくださる皆さんもありがとうございます。皆さんのおか...
 
Published 2 Aug, 2022 | View: 2693
Allenamenti
  1番長くレッスンを続けている生徒さんが8月で2年経ちました^^最近始めた方もいらっしゃいますが、ほとんどの方が1年以上経ちますね!皆さんいつもありがとうございます^^楽しく、時にはキツく自分の体...
 
Published 5 Jul, 2022 | View: 2404
Allenamenti
皆さんのおかげで、カフェトークアワード上半期受賞致しました^^投票&コメントを頂いた皆さんありがとうございました!投票とコメントどちらもして頂いた方にはクーポンを配布しています。ご確認ください^^あ...
 
Published 25 Mar, 2022 | View: 2821
皆さまのおかげで1000レッスンを教えることができました^^いつも受講してくださる皆様ありがとうございます!! これからも1人1人に合わせたトレーニングを提供し、皆さまが目標に近づけるように一緒に頑...
 
Published 28 Dec, 2021 | View: 3329
早いものでもう2021年も終わりますね〜今年も一年、ありがとうございました!!きついことばかりやらせて、次の日以降は筋肉痛が残り、、その度後悔していたと思います(笑)ですが、トレーニングを継続してい...

Notifiche

Profilo di sayaka_fitness_

Hello! I am Sayaka, a fitness instructor.

After graduating from a sports university, I got a job at a major sports gym and have been doing group lessons and personal instruction for 5 years from children to adults in a wide range of ages.

Currently, I am independent and contracted with various sports clubs and facilities, and I am in charge of yoga, muscle training, motorcycles, ZUMBA, swimming instruction, etc.

I am teaching every day with the focus of providing [a fun and safe lesson].
I have continued training since I was a university student,
working hard to have an attractive body others can view as motivation.

 Cafetalk lesson categories
<Yoga> <Stretching> <Strength training> <ZUMBA>
  • Resolve a lack of exercise
  • Posture improvement
  • Stiff neck and back pain improvement and prevention
  • Diet, shape up
  • Stress relief
etc.
Beginners are also welcome.
I will offer lessons according to the concerns and goals of each person.

As a fitness instructor, I will teach you safely from the perspective of anatomy and physiology. It's not just fun, it's a lesson.
"I can't do it alone, I don't know what to do, I can't continue."
Let's make exercise a habit together.
Get started now for yourself 10 or 20 years later.
I will do MY best to support you ^^
Let's work together towards our goals!
Instagram → sayaka_fitness_


【 Cafetalk Translation / July 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding. 

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    (Si prega di controllare i dettagli del tutor.)

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