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Language Fluency

Japanese Native

Tutor Stats

61
Lessons
38
Students
-
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2 months ago
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Available Times  

This tutor usually accepts requests up to 12 hours before the desired lesson time
Mon 09:00   12:00
Tue 09:00   12:00
Fri 09:00   12:00
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Mayo Numajiri Tutor Profile

This tutor is currently on leave.
I worked for a domestic airline for 10 years, and after giving birth and retiring, became a yoga instructor.
I have been an instructor for 6 years.
I also taught in the Tokyo and Kansai areas due to my husband's transfer, and currently hold lessons in studios in Chiba and Tokyo.
Even if you are new to yoga, I will teach you in an easy-to-understand manner (^^)
You can concentrate on your own, or if you like, you can join with your family and children ♪
【Qualification】
⚫︎ Acquired the National Yoga Alliance 200h
⚫︎ National Yoga Alliance Maternity Yoga 85h acquisition
⚫︎ Completed Restorative Yoga Instructor Training Course
⚫︎ Completed pelvic yoga training course
⚫︎ Completed senior yoga training course
⚫︎ Beginner athlete yoga instructor
⚫︎ Pelvic Floor Muscle Exercise Pfilates Certified Instructor

【 Cafetalk Translation / November 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn't speak English.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 3hours before lesson start time.→ 100% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

All Lessons All Lessons
Yoga
Pilates
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    Lesson image

    骨盤底筋エクササイズ30min~Pifilates (ピフィラティス)~

    尿もれ・頻尿・出産後の骨盤のゆるみが気になる…そんな方には骨盤底筋に特化したPifilatesがオススメです!
    Pilates    
    30min   1,000P
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    骨盤底筋エクササイズ~Pifilates (ピフィラティス)~

    尿もれ・頻尿・出産後の骨盤のゆるみが気になる…そんな方には骨盤底筋に特化したPifilatesがオススメです!
    Pilates    
    45min   1,500P
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    yoga45

    生徒さんのリクエストで内容を決めることが出来る45分間のクラスです。 まずはご相談ください(^^)/
    Yoga    
    45min   1,500P
    Has Trial 45min   1,000P
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    yoga30

    生徒さんのリクエストで内容を決めることが出来る30分間のクラスです。 まずはご相談ください(^^)/
    Yoga    
    30min   1,000P
    Has Trial 30min   700P
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    リラックスヨガ

    呼吸に合わせて優しい動きを繰り返したり、ポーズをキープすることで心身ともにリラックス効果が期待できるクラスです☆
    Yoga    
    45min   1,500P
    Has Trial 45min   1,000P
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    マタニティヨガ

    お腹の中の赤ちゃんと一緒にリラックスタイムを過ごしましょう☆
    Yoga    
    45min   1,500P
    Has Trial 45min   1,000P
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    一日を始める太陽礼拝

    太陽礼拝という一連の流れを繰り返すことで身体を目覚めさせて、一日を元気に過ごしましょう!
    Yoga    
    30min   1,000P
    Has Trial 30min   700P
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    カラダすっきり☆フローヨガ

    ゆったりとした呼吸に合わせて流れるようにヨガのポーズをとっていきます。
    Yoga    
    45min   1,500P
    Has Trial 45min   1,000P

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