授课种类


讲师会的语言

日语 流利
英语 日常会话程度

资格或证照

Hypno Yoga Teacher
初中教师证 保健体育
高中教师证 保健体育
※Cafetalk 已验证上列资格证明。

讲师状态

53
堂已完成课程
32
位学员喜爱
-
回应课程预约
NDA
保密协议遵守
网络摄像头
使用
Download more icon variants from https://tabler-icons.io/i/login
2个月前
在线

授课软件

授课时间段  

讲师接受最快 6小时后开始的课程预约
周二 09:00   13:00
周三 09:00   13:00
开放 2 个月内的课程时间
可能有其他时段,请于预约时确认。
※以上为 Asia/Tokyo 时间。

Satomi.H 讲师的个人介绍

Hello!

This is Satomi.H.

Thank you for visiting My Page. Thank you for meeting me through Cafe talk.

 〜
Career〜

7 years dance (JAZZ, GIRL s, WACK)
Figure skating for 15 years.
Synchronized skating in team competitions.
Appeared in ice shows nationwide and participated in the All Japan Championship as a ed player.

Entered the University of Physical Education, wanting to learn about the body and health.

I was tired both physically and mentally when I met yoga during my university days, and I was impressed not only by the changes in my body but also my mind.
By accepting yourself as you are and turning your eyes to something and thanking you, you will be in harmony with your heart and be healthy both physically and mentally.
Worked as a yoga instructor at a major yoga company in order to convey and contribute to more people. The Tachikawa store, Toyota store in Aichi prefecture, Musashi Koganei store, Haijima store, and the new store launch staff have achieved good results and were commended as the number one store in Japan.

More than 50 lessons per month. I have done over 500 regular lessons a year.


Now, as a freelancer, I gain more experience and take charge of yoga lessons at various sites, improve my yoga lesson skills, and try to “be close to the customer”. I provide satisfying information and effects.
Recently, I also acquired the Level 2 Health Care Ability Test to gain knowledge about nutrition.
Online lessons are also popular and online yoga has 18 regular lessons per week.

 
【Qualifications】

Hypno Yoga Teacher

Health management ability test second grade

Health exercise practice teacher

Health and physical education teacher license type (middle and high school)

Sports leader

Health management ability test Level 2
 


This is how I did yoga in Australia.

Ishigaki Island (at Iriomote Island)


I love traveling☆
Yoga while feeling nature feels good♪
 

You can also have a yoga class where you can feel the nature while imagining it.



※Beginner's Guide
Even if you are a beginner of yoga, even if you have a stiff body.
Let's enjoy yoga at your own pace⭐︎
I try to practice yoga in an easy-to-understand manner.
Do yoga to relieve tiredness and stiffness. It will also refresh your heart and mind!

I look forward to seeing you!
 

【 Cafetalk Translation / July 2020 】
Please note that this profile has been translated by Cafetalk for easier understanding.

Cafetalk 的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 24 小时以上→ 随时可以取消。
  • 课程时间前 24 小时內 → 讲师将可能收取消费。
  • 缺席→ 讲师将可能收取消费。
    (请与讲师确认详情。)

讲师提供的课程

全部课程 全部课程
日语
瑜伽
  • Lesson image
    Lesson image

    ヨガベーシック

    ヨガの元祖と呼ばれるハタヨガをベースに 基礎的な動きを行なっていくクラス。呼吸に意識をむけて体の柔軟性や筋力を養っていきます。
    瑜伽    
    70 分钟   5,800
  • Lesson image
    Lesson image

    Yoga for the Pelvic Area

    Using the muscles around the pelvic area we will adjust strain on the pelvis and improve your posture. This is a pleasant class for forming your body.
    瑜伽    
    70 分钟   5,800
  • Lesson image
    Lesson image

    リラックスヨガ(ショート)

    ゆったりとした動きと呼吸で心とからだをリラックスしていきます。深いリラクゼーション状態で心地よくヨガのポーズをとります
    瑜伽    
    30 分钟   2,800
  • Lesson image
    Lesson image

    Relaxation Yoga

    Focusing on deep abdominal breathing, we will loosen strain on your body. Combining calm movements with your breath, both your mind and body will be able to relax.
    瑜伽    
    70 分钟   5,800
  • Lesson image
    Lesson image

    ヨガビギナー

    ヨガが初心者の方、慣れていない方向けに 基礎からゆっくり丁寧に身体を動かすクラス。
    日语    
    70 分钟   5,800
  • Lesson image
    Lesson image

    ヒプノヨガ

    ヒプノセラピーのイメージ療法とヨガの瞑想法を組み合わせた深い癒しとくつろぎを感じるリラクゼーションのヨガ。
    瑜伽    
    70 分钟   5,800
  • Lesson image
    Lesson image

    リンパケアヨガ

    リンパマッサージと筋肉マッサージを組み合わせながら身体をほぐし、巡りを良くするクラス。
    瑜伽    
    70 分钟   5,800
  • Lesson image
    Lesson image

    シェイプアップヨガ

    下半身、お腹、背中など気になる部位を中心的に動かして引き締めていくクラス。 普段使いづらい筋肉をつかってシェイプアップしていきます。
    瑜伽    
    70 分钟   5,800
  • Lesson image
    Lesson image

    継続しよう!お得なレッスンパック

    身体のメンテナンスには継続が大切!
    瑜伽    
    70 分钟 X 2   9,900
    2 堂课程包 每堂 4,950

在线客服咨询