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Satoyo ショート・ピラティス
Yoga / Fitness / Sports Pilates
Latest request: 1 Month ago

ショート・ピラティス

20min
1,200 P
Estimated of points
隙間時間を利用して、体幹トレーニングしましょう！
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Description

ピラティスのショートレッスンです。

短時間でも、
インナーマッスル（コア）を意識して動くことで、
心身共にすっきりしますよ！

お仕事や家事の合間を有効利用して
ちょっとトレーニングをしませんか？

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 2hours before lesson start time.→ 100% of price charged.
  • Between 2-12hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

All Lessons All Lessons
Belly Dancing
Yoga
Stretching
Satoyo

Satoyo

from
in
725
122

Available Times  

Mon 09:30 –   12:30
Mon 14:00 –   16:30
Mon 18:00 –   20:30
Tue 18:00 –   20:30
Wed 18:00 –   20:30
Fri 09:30 –   13:00
Sat 09:30 –   12:30
Sat 14:30 –   16:30
Sat 18:00 –   20:30
Sun 19:00 –   20:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
ショート・ピラティス
20min
1,200P
Request Lesson

Satoyo

from
 
in
 
725
122
Tutor’s profile

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