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Isy Hatha Yoga 45min

Hatha Yoga 45min

45min 2,000 Points

Skype Lesson

Gentle session to align, strengthen and promote flexibility in the body

Material

Flexible

Description  

*Webcam strongly recommended for best lesson experience!*


In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. Student can expects an emphasis on simplicity, repetition, and ease of movement.

Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.
New Students Welcome!

Cafetalk's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
More than 24 hours before lesson start time.→ Cancellation is possible at any time.
Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)

Tutor’s profile  

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24

Lessons

17

Students

Yes
Isy
Available Times
Mon09:00-23:30
Tue09:00-23:30
Wed09:00-23:30
Thu09:00-23:30
Fri09:00-23:30
Sat10:30-15:00
Sat15:00-21:00
Sun10:30-15:00
Sun15:00-21:00


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Hello I am Isy, I have lived/studied/worked in Taiwan, South Africa and USA. My background is in business marketing, I have a Bachelors Degree in Business Science from University of Cape Town. Profes...

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Available Times


Mon 09:00   23:30
Tue 09:00   23:30
Wed 09:00   23:30
Thu 09:00   23:30
Fri 09:00   23:30
Sat 10:30   21:00
Sun 10:30   21:00
Actual availability may differ. Please check when you make a request.

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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