David Gentle, relaxing exercise - For MIND,BODY and SPIRIT
上次授课:超过 1 个月前

Gentle, relaxing exercise - For MIND,BODY and SPIRIT

15 分钟
800
有优惠券
This is the perfect short, gentle and relaxing exercise class to release tension, stimulate your brain and reverse the damage the is caused by our modern daily lives

课程介绍

I will use over 11 years experience to combine exercises from Yoga, Pilates, Tai Chi, Qi Gong, Meditation and more, to create the perfect gentle exercise class for you!

Every single class is different, so you will never be bored.

This class is suitable for people of any age, gender, fitness level and even if you have injuries and pains.

I will put 100% into createing you a class which is FUN, CHALLENGING and RELAXING, and can be performed any time of day. 

If you have any questions, please feel free to ask.

Have a lovely day and see you soon

David

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

讲师的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 12 小时內→ 收取 100% 课程费用为取消费。
  • 课程时间前 24~12 小时→ 收取 50% 课程费用为取消费。
  • 缺席→ 收取 100% 课程费用为取消费。

讲师提供的课程

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英语
瑜伽
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David
来自
住在
2221
309

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Gentle, relaxing exercise - For MIND,BODY and SPIRIT
15 分钟
800 点

David

来自
 
住在
 

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