David Customised Healthy Recipe Sheets!
上次授课:1 个月前

Customised Healthy Recipe Sheets!

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Are you unsure what healthy meals to cook? Are you bored of making the same food every night? These tailored recipe sheets are perfect for you and your likes, dislikes, and health goals!

课程介绍

If you would like to learn how to make healthy meals to help with your fitness goals - these recipe sheets are perfect for you!

We will initially discuss your preferences in terms of ingredients and any dietary restrictions etc (vegetables, meats, grains etc) as well as your health goals (weight loss, muscle gain etc).

I will then design you 3 TAILORED healthy meals to suit your goals, needs, likes and dislikes!

I am a highly qualified Advanced Personal Trainer and Nutrition Consultant who has been working with clients and patients for over 11 years.

You can trust me to create you HEALTHY and DELICIOUS meals which you will love!!!!

Have a HAPPY and HEALTHY day everyone.

David 

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

讲师的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 12 小时內→ 收取 100% 课程费用为取消费。
  • 课程时间前 24~12 小时→ 收取 50% 课程费用为取消费。
  • 缺席→ 收取 100% 课程费用为取消费。

讲师提供的课程

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英语
瑜伽
普拉提
健身
伸展
饮食营养
运动
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David
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请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Customised Healthy Recipe Sheets!
0 分钟
2,000 点

David

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