45min 1,900 Points
Insanity workout (cardio fitness workouts for weight loss)
- Insanity is the current hottest trend in cardio fitness workouts for weight loss. Designed to get you fitter and leaner than you have ever been, it is certainly not a workout for the faint hearted or indifferent.
Insanity is all about aerobics. It will help you increase your cardiovascular fitness and lose weight/body fat. Strength: Yes. The max interval program will build strength and really challenge your muscles.
This tutor's cancellation policy
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 100% of price charged.
• Between 1-6hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
My name is Nemanja Mladenovic. I come from Nis, Serbia. I’m 29 years old. I graduated from high coaching school and after that I started and successfully graduated from the Faculty of Sports an...
All lessons offered by this tutor
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***zi有酸素運動がメインでしっかり動くことができます。音楽も80～90年代のちょっと懐かしいものや、その他色々選んでくれます。きつめのレッスンですが、動きのバリエーションが豊富で続けていて飽きません。Jun 19, 2020
***ziThis training has many variations of exercise and I'm not tired at all although it's diffucult to do sometimes. Excercises really helps me especially … moreMar 25, 2020
***ziちょうど家にあったバランスボールをうまく使ったレッスンで、とても楽しかったです！もちろん何の器具がなくてもレッスンできます。英語のレッスンですがゆっくりお話しされるので難しい言葉は使いませんし、先生の動作を見ながらやるのでわかりやすいと思います。とてもいい先生です。Jan 25, 2020
***ziGreat workout as usual! Now I’m already well on the way to recovery from the ankle injury though it’s not perfect yet. He always courages … moreJan 18, 2020
***ziTotal body workout! Thank you for the nice workout and Hiromi's piano! I enjoy your lesson and the music every time.Nov 23, 2019