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Nemanja Mladenovic Insanity workout

Insanity workout

45min 1,900 Points

Skype Lesson

Insanity workout (cardio fitness workouts for weight loss)

Material

Flexible

Description  

  • Insanity is the current hottest trend in cardio fitness workouts for weight loss.  Designed to get you fitter and leaner than you have ever been, it is certainly not a workout for the faint hearted or indifferent.



  • Insanity
     is all about aerobics. It will help you increase your cardiovascular fitness and lose weight/body fat. Strength: Yes. The max interval program will build strength and really challenge your muscles. 
How many calories do you burn in insanity?
1000 calories
 
  • Insanity claims to burn up to 1000 calories per workout, although most people have recorded anything from 200 to 600. To get a more accurate picture of the calories you are burning with Insanity, invest in a Heart Rate Monitor.


New Students Welcome!

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 100% of price charged.
• Between 1-6hours before lesson start time.→ 50% of price charged.
No-Show→ 100% of price charged.

Tutor’s profile  

From:   In:

165

Lessons

17

Students

Yes
Nemanja Mladenovic
Available Times
Mon17:00-23:00
Tue17:00-23:00
Wed17:00-23:00
Thu17:00-23:00
Fri17:00-23:00
Sat17:00-23:00


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My name is Nemanja Mladenovic. I come from Nis, Serbia. I’m 29 years old. I graduated from high coaching school and after that I started and successfully graduated from the Faculty of Sports an...

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Insanity workout (cardio fitness workouts for weight loss)

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Shape your whole body * 40min * ( Arms, core, back, chest, legs,...)

Available Times


Mon 17:00   23:00
Tue 17:00   23:00
Wed 17:00   23:00
Thu 17:00   23:00
Fri 17:00   23:00
Sat 17:00   23:00
Actual availability may differ. Please check when you make a request.

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