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Nemanja Mladenovic Power Yoga

Power Yoga

20min 1,100 Points

Skype Lesson

Power Yoga

Material

Flexible

Description  

Can power yoga help you lose weight?
Weight loss comes down to a simple equation: calories out must be greater than calories in. ... Quicker movements, faster heart beat, more energy needed, more calories burned. In addition to these cardiovascular benefits, Power Yoga also includes muscle-strengthening exercises which can help to tone your muscles. 
Power yoga tends toward strength building because the poses are held longer and faster, and this is the main differece between Classic Yoga and Power Yoga.

 
   
 
 
 
New Students Welcome!

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 100% of price charged.
• Between 1-6hours before lesson start time.→ 50% of price charged.
No-Show→ 100% of price charged.

Tutor’s profile  

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165

Lessons

17

Students

Yes
Nemanja Mladenovic
Available Times
Mon17:00-23:00
Tue17:00-23:00
Wed17:00-23:00
Thu17:00-23:00
Fri17:00-23:00
Sat17:00-23:00


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My name is Nemanja Mladenovic. I come from Nis, Serbia. I’m 29 years old. I graduated from high coaching school and after that I started and successfully graduated from the Faculty of Sports an...

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Available Times


Mon 17:00   23:00
Tue 17:00   23:00
Wed 17:00   23:00
Thu 17:00   23:00
Fri 17:00   23:00
Sat 17:00   23:00
Actual availability may differ. Please check when you make a request.

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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