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Jasmine R. Full Body Shape

Full Body Shape

40min 1,800 Points

Skype Lesson

Shape your whole body (arms, core, back and legs) with this 40-minute lesson!

Material

Flexible

Description  

In this workout session we do a short warm up first to prepare our body for what's about to come. Then, we do sets of both static and dynamic exercises for the upper body, core and back, and the lower body. We use our bodyweight and for some exercises we can use dumb bells too. It is dynamic, fun and exciting. Just before we finish, we do a nice cool down and stretch. 

Welcome!
New Students Welcome!

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
• Less than 2hours before lesson start time.→ 100% of price charged.
• Between 2-12hours before lesson start time.→ 50% of price charged.
No-Show→ 100% of price charged.

Tutor’s profile  

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415

Lessons

84

Students

Yes
Jasmine R.
Available Times
Mon18:00-Tue00:00
Tue18:00-Wed00:00
Wed18:00-Thu00:00
Thu18:00-Fri00:00
Fri18:00-Sat00:00
Sat18:00-Sun00:00
Sun18:00-Mon00:00


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ॐ General Introduction: Hi, I’m Jasmine, a yoga teacher, fitness trainer and a spiritual consultant. I have a long-term experience with yoga (meditation, astral projection and lucid dreaming), ...

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Available Times


Mon 18:00 Tue 00:00
Tue 18:00 Wed 00:00
Wed 18:00 Thu 00:00
Thu 18:00 Fri 00:00
Fri 18:00 Sat 00:00
Sat 18:00 Sun 00:00
Sun 18:00 Mon 00:00
Actual availability may differ. Please check when you make a request.

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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