David Tai Chi - A moving meditation
Latest request: More than 1 month ago

Tai Chi - A moving meditation

30min
1,700 P
Has Trial
15min
700P
Has Coupon
Learn the Chinese art of Tai Chi! This is a tried and tested system which has been used for over 1000 years. It is excellent for strengthening the body and relaxing the mind. It is ideal for everyone of all ages and fitness levels!

Description

Tai Chi is an ancient health system, designed to balance the mind and body in a perfect harmony. It literally translates as 'The Grand Ultimate' and 'Tai Chi' is the name for the well known symbol in our culture which we often incorrectly refer to as the 'Yin-Yang' symbol.




Similar to what this symbol is designed to convey - Tai Chi as an art form is designed to strengthen and relax the body at the same time, whilst also strengthening and relaxing the mind. It provides equal opposites in every area, to keep the body and mind perfectly healthy, and perfectly balanced.

It is generally performed in a very slow and gentle manner, which makes this form of 'moving meditation' ideal for people of all ages, background and fitness levels, and it is commonly practiced in parks today in China by elderly people, up to 100 years old and beyond!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 12hours before lesson start time.→ 100% of price charged.
  • Between 12-24hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

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David
from
in
2221
309

Available Times  

This tutor’s schedule is irregular.
Please check availability when booking.
Shown in Asia/Tokyo time.
Tai Chi - A moving meditation
30min
1,700P
Has Trial

David

from
 
in
 

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