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sayaka_fitness_ 短時間集中〜20分単発レッスン〜
Yoga / Fitness / Sports Workout   For seniors Intermediate level Available for children For adults Good for beginners
Latest request: 3 days ago

短時間集中〜20分単発レッスン〜

20min
1,200 P
Estimated of points
20分の単発レッスンです
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Description

20分の単発レッスンになります！
時間がない方、とりあえず体を動かしたい方におすすめです。

1人1人に合わせてメニューを作成し、フォームチェックしながら動くので、安全に効果的に運動ができます。

 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
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sayaka_fitness_

sayaka_fitness_

from
in
3897
185

Available Times  

Mon 08:00 –   08:30
Mon 16:00 –   17:00
Mon 20:30 –   22:00
Tue 07:00 –   08:00
Tue 08:30 –   10:00
Tue 21:00 –   22:00
Wed 08:00 –   09:30
Wed 16:00 –   17:00
Wed 20:30 –   21:30
Fri 07:30 –   09:00
Sat 08:00 –   09:30
Sun 07:30 –   08:00
Sun 08:30 –   09:00
Sun 09:30 –   10:30
Sun 11:00 –   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
短時間集中〜20分単発レッスン〜
20min
1,200P
Request Lesson

sayaka_fitness_

from
 
in
 
3897
185
Tutor’s profile

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