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Tutor David 's Column

Now is the ideal time to cultivate a healthy mind, body and spirit

Apr 18, 2020

The following classes are suitable for people of ALL ability level, physical condition, age and health.

Please feel free to message me if you have any questions.

Coupons available :-)

https://cafetalk.com/lessons/detail/?id=239808&lang=en
Yoga + Meditation Class

https://cafetalk.com/lessons/detail/?id=127944&lang=en
Yoga For Beginners

https://cafetalk.com/lessons/detail/?id=108083&lang=en
Yoga For Balance Improvement and Core Stability

https://cafetalk.com/lessons/detail/?id=127589&lang=en
Yoga For Core Strength and Stability

https://cafetalk.com/lessons/detail/?id=137293&lang=en
Yoga For Functional Strength

https://cafetalk.com/lessons/detail/?id=107473&lang=en
Perfect Balance Yoga Flow - 1

https://cafetalk.com/lessons/detail/?id=159988&lang=en
Perfect Balance 3-Phase Meditation

https://cafetalk.com/lessons/detail/?id=134398&lang=en
Yoga / Qi Gong / Ki Ko - For Healthy Eyes and a Beautiful Face

https://cafetalk.com/lessons/detail/?id=134398&lang=en
Pilates - For Core Strength and Improvement of Posture

https://cafetalk.com/lessons/detail/?id=130574&lang=en
Tai Chi - A Moving Meditation

https://cafetalk.com/lessons/detail/?id=127589&lang=en
Qi Gong / Ki Ko - For Healing and Relaxation

https://cafetalk.com/lessons/detail/?id=231668&lang=en
Gentle Exercise Class for MIND, BODY and SPIRIT

https://cafetalk.com/lessons/detail/?id=125579&lang=en
1-Month Customised Exercise Programme

This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

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