Cafetalk logo

(81)50-3647-0019

Let the world spice up your life.

Join Now !
Cafetalk Tutor's Column

Tutor David 's Column

Home Workout Sheet coming soon!

Mar 20, 2020

We can still stay fit and healthy during this dark time, and I'm hoping this new exercise sheet will show people that you can do extremely simple workouts at home with no need for equipment. 

Health and fitness is greatly overlooked and my personal feeling is that this is happening now more than ever. No amount of toilet paper of facemasks will do as much as a healthy body and immune system will for you, when fighting this current virus or in fact ANY illness.

The cost for the sheet will be very cheap (just to cover my time making it) and there will workouts on there that are suitable for everyone.

Take care and stay postitive.

We will all get through this together :-)

 

This column was published by the author in their personal capacity.
The opinions expressed in this column are the author's own and do not reflect the view of Cafetalk.

Authors

Close

Got a question? Click to Chat