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Nemanja Mladenovic 강사 칼럼

Fun & Hard Full-body Workout! How to Improve Your Cardio & Fitness?

2020년 1월 16일 | 1 코멘트

This is a short promotional clip of my workout session with the students from my country. It is very versatile and contains all the modern fitness elements like Tabata, full-body workout, body pump, insanity workout, power yoga and more. This is what makes it fun. It is a mix of many different types of exercises so it is not one-sided. You can find a list of training sessions on my profile and I hope that you enjoy it! See you!

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