Up early this morning for a super productive day! :-)

Today's workout :

- 5 minutes shadow boxing to loosen up
- 5km run
- 110 x Pullups (or chest expansions if there is no pullup bar)
- 250 x Pushups
- 325 x Squats
- 5 km run
- 10 minutes swinging Indian clubs

And then the teaching work begins!

I am now teaching FULL hours (approximately 8-9 hours each day) on Monday, Tuesday, Wednesday, Thursday, Saturday and Sunday. With Friday being a half day (finishing at 1.30pm) to have a break and explore the natural surroundings.

Please feel free to book a lesson with me if you are interested!

Right now my schedule is very busy, and I am teaching students DAILY - Yoga, Personal Training, English and more - from all over the world! 

With 11 years of teaching (fitness and sports), you are in safe, professional and experienced hands! :-) 

I look forward to meeting more of you soon.

David 
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I am a highly experienced professional English teacher, Yoga Instructor, Tai Chi teacher, Nutrition Consultant and Personal Trainer from London, UK. I recently left London to work and travel around Japan on a Working Holiday Visa with my best friend and longtime girlfriend Ashley (who is also a teacher on Cafetalk : https://cafetalk.com/tutors/profile/?id=54542&lang=en ). We love sharing adventures travelling, teaching, exploring and understanding new cultures. We hope to speak with you soon!

If you would like to follow my travels on instagram, and see where we are in the world you can do so here:

 

Feel free to send me a message if you have any questions, or if you would like to schedule a lesson at a time in which my schedule is not open. I will always do my best to accomodate every student.